About the Specialist

I am a internationally certified TRE Provider (Trauma & Tension Releasing Exercises) and Wellbeing Coach. I specialise in helping clients restore and rebalance their nervous systems for greater connection, resilience and health. I facilitate group and individual sessions, teaching somatic exercises to release trauma, tension and stress from the body. Through Wellbeing Programs I help clients regulate their nervous systems leaving them feeling more connected with themselves, their bodies and the greater world.