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Mind, Body, Wellness
Questionnaire

Let us help you find your online therapist.

Where Healing and Happiness Begin.

Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. When these feelings become excessive and intrusive to the point that it disrupts daily functioning, it may be time to seek the help of a professional.

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This is not a diagnostic quiz or professional assessment but with these answers we will be able to steer you in the right direction and get you the help that you do need and deserve.

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If you are in a life-threatening situation, please do not use this site. Crisis helplines are listed here for your convenience for all countries, please click on the button to find yours.