Your Thoughts Matter
How many thoughts do we have – Your thoughts matter Connectable Life
Make your thoughts a priority
Take a minute to consider…
How many thoughts does a person have: an average person has about 12 000 to 60 000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts.
How many of your daily thoughts drive you closer towards your goals?
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How many of your daily thoughts hinder you from achieving your goals?
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How many of your thoughts are actually true?
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How many of your thoughts are based on the present moment?
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How many of your thoughts are about your past?
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How many of your thoughts are about your future?
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How many of your thoughts serve you?
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How many of your thoughts harm you?
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How many of your thoughts are on repeat?
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Who (and what) is influencing your thoughts?
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How many of your thoughts have evidence to support them?
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How do your thoughts make you feel?
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Would you think those ‘not-so-nice’ thoughts about someone else?
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How are your daily habits feeding into your thoughts?
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What are you feeding your thoughts with what you ingest through social media?
Do you have control over your thoughts, or do your thoughts have control over you?
