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Wellness

Wellness is an active process of choosing to live a healthy and balanced life; it is accepting that we all need growth.

What are the benefits of a couple coaching couples? Connectable Life

What are the benefits of a couple coaching couples?

  A couple that coaches couples! Join us as we discuss the benefits of couple’s coaching, and the dynamic that being coached by a couple brings. To book with Benton and Heather: https://www.connectablelife.com/profile/pairshaped-couple-coaching Both practising Life Coaches, Benton and Heather have brought their knowledge together helping other couples to grow in their relationships.
Mindfulness is your Superpower! Connectable Life - Vlog

Mindfulness is your Superpower! Join us for our Motivational Mondays.

Mindfulness Techniques: It can rewire our brains, and therefore our thought patterns and overall life satisfaction. You can develop positive thought patterns, allowing you to make the mundane meaningful and the stressful situations work for you.   Book with Kirsten on Connectable Life or any of our incredible specialists: https://www.connectablelife.com/wellness-questionnaire
Motivational Mondays with Margaret Hirsch and Connectable Life. Discussing Relationships and Goals.

Motivational Mondays with Margaret Hirsch and Connectable Life. Discussing Relationships and Goals.

  Join us for our second Motivational Monday where we are joined by Paula Quinsee: Growth Mindset Catalyst, relationship coach and Life coach as we discuss relationships, love-languages and life goals. Our relationships make up a large portion of our lives, here we discuss our romantic relationships, and how we can improve them. Goals are...Read More
Motivational Mondays with Margaret Hirsch and Connectable Life - Introduction

Motivational Mondays – Introduction – with Margaret Hirsch and Connectable Life

  Let’s turn those mundane Mondays into motivational ones. Join us as we discuss all things health and wellness. We are so excited to embark on this webinar series with you. Tune in every Monday at 9AM and learn all the tips you need to take your thoughts, beliefs and life to the next level!...Read More
How do you address abuse with someone close to you? - Connectable Life

How do you address abuse with someone close to you?

-By Paula Quinsee  COVID has put the spotlight on abuse, gender based violence and harassment (GBVH) with the home now being the workplace however many still avoid talking about this topic because of the stigma that comes with it – shame, embarrassment, fear and so much more. What is the best way to confront someone...Read More
What is your Parenting Style? Connectable Life

What is your Parenting Style?

Nobody ever said parenting was going to be easy, but have you ever wondered what your parenting style is? It may help you to understand yourself, your child, and your relationship with them a bit better.   Parenting, gosh! It can be such a loaded word. If only there was a fail-proof manual and an...Read More

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