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Wellness

Wellness is an active process of choosing to live a healthy and balanced life; it is accepting that we all need growth.

How is your health and wellness - Connectable Life

How is your overall health and wellness?

How is your health and wellness? We are all different people with varying morals, values and goals. Although we all live unique lives, at the end of each day- our innermost want, need and goal is the same. HAPPINESS & PEACE. We all want to be happy and feel peace and harmony. When we feel...Read More
Is your relationship healthy. Connectable Life

Is your Relationship Healthy?

Have you ever wondered, “Is this relationship good for me?”. This is a loaded question that millions of people have asked themselves. The reality is that many relationships are unhealthy and toxic. There are many facets to this question, and the common answer is, you know the truth in your heart. The truth is hard...Read More
What does Coaching mean? - Connectable Life

What does Coaching mean?

Coaching/coaches help us accelerate change and boost performance in different areas of our lives. It helps a person change what may need changing and helps them to move into the direction they want to go. Coaching supports a person in moving from where (and who) they are to where (and who) they want to be....Read More
What are the different types of online coaching? Intimacy image and maternity image Connectable Life

What are the Different Types of Online Coaching?

What is online coaching? Before we look at the different types of online coaching, let us start at the beginning and define coaching: The primary purpose of coaching is to unlock and expose a person or team’s potential to accelerate and maximize their own performance. In essence, the purpose of a coach is to transform the team...Read More
What is love, really? Connectable Life

What is love, really?

Why love is important. The beauty and sorrow. Love, according to the Oxford Dictionary:  ) noun an intense feeling of deep affection. “babies fill parents with feelings of love” 2. a great interest and pleasure in something. “his love for football” verb feel deep affection for (someone). “he loved his sister dearly” 2. like or enjoy very...Read More
How to get Motivate? Connectable Life

How to get motivated?

Living out your true ‘WHY’! Motivation refers to your general willingness to do something. It is the set of psychological forces that compel you to act. Motivation involves the biological, emotional, social, and cognitive forces that activate behaviour. Your thirst motivates you to get up and drink water. Stress motivates you to study for a...Read More

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