Connectable Life - Our Vlog

Vlog

Let’s explore the depths of our dreams.

March 6, 2022

What is in our dreams? What is the meaning of our dreams? Have you ever stopped and considered what your nighttime adventures mean to you? Do they reveal the inner thoughts and depths of our mind? Are dreams connected to our psychology? Let’s explore the meaning of our dreams. Let’s explore the depths of our...Read More

Mind, Mind, Body and Wellness, Vlog

do dreams come true, dreams, Let's explore the depths of our dreams.

Healing power of Essential Oils on Motivational Monday with Connectable Life

Healing powers of Essential Oils

February 23, 2022

by connectableblog

Essential oils are incredibly powerful and have the ability to trigger emotional and mental responses in our brain and body. We can use them in all areas of our lives: to relax, sleep, wake up, focus, and much more. They can even improve our digestion, help our sinuses and even help skin ailments. The essence...Read More

Body, Vlog

Essential oils, Healing power of essential oils, natural healing

‘Being Resilient’

February 17, 2022

by connectableblog

I can be changed by what happens to me. But I refuse to be reduced by it. Maya Angelou. ‘Being Resilient’ Do you feel like you have been living through one struggle after another? Are you finding it difficult to cope? Difficult to find strength? Join us as we discuss ‘Being Resilient.’ What is resilience,...Read More

Mind, Vlog

being resilient, how to be resilient, resilience

How I lost weight – My health journey

February 10, 2022

by Stacey Spilsbury

How I lost weight – 28kgs – My Health Journey. We all have a story. This is a short version of my weight loss and health journey. This is my story about how food affected and controlled my life for a long time and how I changed to create a healthier me and a...Read More

Body, Mind, Body and Wellness, Vlog

being healthy, Weight-loss, weightloss

Mindful Eating – Motivational Monday

February 9, 2022

by connectableblog

Join us as we explore being a mindful eater and how it benefits us. Food is our fuel; having a balanced diet and eating the correct nutrients is more important than we think. Food can be our medicine, but do we let it? Book with Careen: https://www.connectablelife.com/profile/careen-visagie Take a quick questionnaire to find out more...Read More

Body, Vlog

eating to heal, Mindful, mindful eating, Mindfuleating, nutrition

Energy Boosters and Blockers – Motivational Monday

February 1, 2022

by connectableblog

Join us for this week’s exciting webinar where Wolfgang enlightens us on the topic of energy boosters and blockers! Book with Wolfgang on: https://www.connectablelife.com/profile/wolfgang-frank Take a quiz on Connectable Life: https://www.connectablelife.com/wellness-questionnaire

Mind, Body and Wellness, Vlog

energy, energyblockers, energyboost

Managing stress – Motivational Monday’s with Margaret Hirsch and Connectable Life

January 26, 2022

by connectableblog

What is stress and what does it do to us? Is it fear personified? Is it just another emotion that has taken over? What we do know is that stress is inevitable. We can’t avoid it. So, how do we make it work for us? How do we stop it from being an overriding, all-consuming...Read More

Mind, Vlog

How do I manage my stress, managing stress, what are stress management tools