From Trauma to Healing – Motivational Monday

Learn how to support your physiology back to a calm and socially engaged state. Trauma affects every area of our bodies, not only our mind. Is it time you take your mind and body back from the trauma you have once experienced? We will be discussing exactly how to do this. Here we discuss Trauma Releasing Exercises with Charisse a specialist practitioner on Connectable Life. Book with Charisse to learn the techniques for yourself. 

https://www.connectablelife.com/profile/charisse-fourie