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what causes it and how to prevent it?
Burnout - Connectable Life

Burnout

What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. It is characterized by three main dimensions: exhaustion, cynicism (less identification with your job), and feelings of reduced professional ability. If your...Read More

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