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traumatic event

A traumatic event usually causes a lot of stress and anxiety.

Such events are marked by a sense of horror, helplessness and many more.

We all face trauma: hardships, hurts and grief. Looking at life through different lenses.

We all face trauma! How we understand ourselves within it is what counts.

March 10, 2020

by Stacey Spilsbury

Facing Trauma is hard and it affects us negatively when not dealt with. It’s not so much what we face but how we respond to it that counts. We all face trauma and how we deal with the hardships of it is one of those aspects we need to face head-on. Life is full of…Read More

Mind, Wellness

Sandy’s Story – Teenage anxiety affects mental health

February 20, 2020

by connectableblog

I didn’t realise that a thought was the start of teenage anxiety and it was damaging to my mental health and my relationships. My greatest fear has always been losing someone close to me. I know this is a reality for everyone; but, for me, it has been something that often stops me from living…Read More

Stories

mental health, Mental Health help, Mindsets, Teenage anxiety, teenage trauma, traumatic event

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We all face trauma! How we understand ourselves within it is what counts.

Sandy’s Story – Teenage anxiety affects mental health

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