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Mindsets

A mindset is a mental belief that determines how you handle certain situations. Mindsets shape our lives and the actions we take and the future possibilities of the world we live.

Sandy's Story Teenage anxiety affects mental health

Sandy’s Story – Teenage anxiety affects mental health

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I didn’t realise that a thought was the start of teenage anxiety and it was damaging to my mental health and my relationships. My greatest fear has always been losing someone close to me. I know this is a reality for everyone; but, for me, it has been something that often stops me from living…Read More

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