If you have been following us for a while and reading our blogs and posts- you would have cottoned on to the fact that we strongly believe in the link between mind and body. We are not made up of flesh alone- we have a heart, a mind, and a soul to go with that. We are complex beings, so this should always be considered when we are trying to heal or simply to better ourselves.
Whether we have faced a life trauma, are struggling with everyday problems or would just like to improve on ourselves and our lives- we should be considering all parts of ourselves in the process. It is almost pointless nurturing one and not the other. Yes, there will be times where different aspects of ourselves will need more attention and our priorities will change and shift- but this should never be to the neglect of the others.
This is why we decided that therapies to cater for all parts of the human make-up should be made accessible. Hence: Mind, Body and Wellness. There is something for each part of ourselves, wherever you may be on your journey.
We fully understand why people may feel that certain therapies, or any therapy at all, would not be as effective online as it is in the real world. One thing we can thank Covid for is that it has truly shown the world that ALL things are possible online, and not only possible- they are just as effective. In fact, in certain scenarios, online has proven to be more beneficial. We will probably find that a lot of the world will remain online post Covid and we will truly be living the ‘new normal’.
