Feeling of Anxiety blog| Connectable Life

anxiety

Anxiety catogorised under mental illness, and often leads to one overthinking and getting anxious thoughts. Anxiety usually overwhelms you with feelings such as fear and worry.

Anxiety – What is Anxiety?

May 24, 2021

by connectableblog

Worry vs Anxiety Fear and worry are normal and needed emotions; in fact, it is these emotions that very often save us. They are our body’s alert system to danger. They are the emotions that make us act when most needed. It is what motivates us to study for that test or try a little...Read More

Mind

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Putting on a brave face

July 14, 2020

by Stacey Spilsbury

Learning to remove the negatives and inhale to find meaning. Removing the toxins of the world. It is okay to not always be okay. I do not know about you, but for me, it is hard to try and remain positive and enthusiastic all the time. We all have an array of emotions and, right…Read More

Mind

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Do I have Anxiety?

April 28, 2020

by Stacey Spilsbury

Do I have Anxiety? Living in an ever-changing, anxious-filled, unpredictable world! I think we can all safely say that 2020 has sucker-punched us. Some of us are possibly still bent over and trying to figure out, “What on earth is happening?”. Instead, maybe you have come to terms with what is happening in this pandemic-reeling…Read More

Mind, Wellness

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Facing Mass Hysteria over Covid-19! Fight anxiety, stress and fear. Build your Immune System.

March 17, 2020

by Stacey Spilsbury

Facing Mass Hysteria over Covid-19! Fight anxiety, stress and fear. Build your Immune System. What is going on? This is the question on all our minds… Covid-19, commonly known as Coronavirus, has taken the world by storm. It is all anyone is talking about. Coronavirus is currently responsible for crippling the best health care systems…Read More

Wellness

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