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Sandy's Story Teenage anxiety affects mental health

Sandy’s Story – Teenage anxiety affects mental health

I didn’t realise that a thought was the start of teenage anxiety and it was damaging to my mental health and my relationships. My greatest fear has always been losing someone close to me. I know this is a reality for everyone; but, for me, it has been something that often stops me from living…Read More
A child bullied by a teacher can harm a life, we are all dealt different cards.

Sarah’s Story – A child bullied by a teacher can harm a life

We are all dealt different cards and there are always going to be elements of our lives we never understand. That we see differently to everyone else, but that is life. In a forever changing world, where time will never stand still, we try and predict, but never can. A child bullied by a teacher…Read More
Connectable Life - Doing what really matters

Am I Doing What Really Matters?

What really matters in life? What are our priorities and are our actions reflecting our priorities? Are you and I spending our precious time on what really matters? Why am I so depressed and unhappy? My life, and what matters, is slipping away from me.Read More
Keys to happiness - Connectable Life

What are the Keys to Happiness and becoming happier?

What are the Keys to Happiness? How can We Become Happier? We all want to be happy! Don’t we? Of course! We all want to find inner happiness and live in a happy world; but, how do we do this? What are the keys to happiness? Looking at ways we can achieve that inner happiness…Read More
Connectable Life - His my health and wellness?

How is my Health and Wellness?

Why is it so Important to Look After it? How is my Health and Wellness? We need to ask ourselves, ‘How is my health and wellness?’ and ‘Why is it so important to look after it?’. We need to start caring for every aspect of our being- which the term wellness explores. How are the…Read More
5 Most Important Aspects of our lives

5 Most Important Areas of our lives! Mind, Body, Wellness.

Exploring the 5 Most Important Aspects of our lives is that we all want happiness and peace but are are we looking after our heart, mind and body to achieve this? Are we nurturing our psychological, emotional, social, spiritual and occupational needs?Read More

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