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Online Nutritionist vs online dietitian on Connectable Life

Online Nutritionist or Online Dietitian: That is the Question!

Our food is our fuel. At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s petrol and therefore vitally important for both our physical and mental health. Therefore, we place so much...Read More
What is love, really? Connectable Life

What is love, really?

Why love is important. The beauty and sorrow. Love, according to the Oxford Dictionary:  ) noun an intense feeling of deep affection. “babies fill parents with feelings of love” 2. a great interest and pleasure in something. “his love for football” verb feel deep affection for (someone). “he loved his sister dearly” 2. like or enjoy very...Read More
How to achieve the goals you set? Connectable Life

How to achieve the goals you set?

Goals “I’m losing weight, starting gym, living healthier, cutting down on junk food, saving money and getting rid of my debt”. Do you find this is how you start the 1st of January each year? Do you start each new year with resolutions and goals? Are you a goal setter? Research shows us that only...Read More
How to get Motivate? Connectable Life

How to get motivated?

Living out your true ‘WHY’! Motivation refers to your general willingness to do something. It is the set of psychological forces that compel you to act. Motivation involves the biological, emotional, social, and cognitive forces that activate behaviour. Your thirst motivates you to get up and drink water. Stress motivates you to study for a...Read More
Mental Health Priority Connectable Life Blog

Make Mental Health your biggest priority.

Making your Mental Health a priority We hear statements like this often, but do we let it go in one ear and out the other? Do we do something about it? We hear, too often than not, that it is only when people have breakdowns or burnouts that they make the shift and decide to...Read More

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