Connectable Life Blog • Page 4 of 15 • A discussion of an Online Counseling & Therapy website and how the world needs an efficient, convenient therapy website, which deals with all mind, body and wellness aspects.

Postpartum Depression: The sad truth not enough people talk about.

June 1, 2021

Does Postpartum Depression Really Exist? Having a baby is a dream come true for some and a nightmare for others. Every family planning story is different. For some, having a baby is completely planned and it is what dreams are made of; these are the moms (or dads) who have wished for this most of...Read More

Mind

baby blues, Depression, postpartum, postpartum counselling, postpartum depression

Anxiety – What is Anxiety?

May 24, 2021

by connectableblog

Worry vs Anxiety Fear and worry are normal and needed emotions; in fact, it is these emotions that very often save us. They are our body’s alert system to danger. They are the emotions that make us act when most needed. It is what motivates us to study for that test or try a little...Read More

Mind

anxiety, Best way to get anxiety help, causes of anxiety, how anxiety affects me, symptoms of anxiety, what does anxiety feel like, what does anxiety look like, What is anxiety

Connectable Blog Pic- How much is an online personal trainer?

How much is a good online personal trainer?

May 18, 2021

by connectableblog

Online personal training is becoming more and more popular; it is actually becoming the norm. We have all experienced a change and a shift, because of Covid-19, and most gyms around the world have closed their doors at one point, and some remain closed. As a result of all of this, people have had to...Read More

Mind, Body and Wellness

How much is a good online personal trainer?, how much is a personal trainer, how much is online fitness coaching, online fitness, online fitness coach, Online personal trainer, personal trainer

How do I prepare for a Dietitian?

May 10, 2021

by connectableblog

At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s fuel and therefore vitally important for both our physical and mental health. Therefore, we place so much value on the role of...Read More

Body

dietitian, How do I prepare for a Dietitian, Online dietitian, Prepare for a dietitian, Seeing a Dietitian what to do?, What do I do to see a Dietitian?, What does an online dietitian do?

Functional Medicine Success Story

May 5, 2021

by connectableblog

Reflux Gone, Energy and Libido Back by Nathalie Bera-Miller, MD AB is a 51 year old woman with whom I worked for almost one year. She came to me with endoscopy-diagnosed esophagitis and gastritis (biopsy negative for celiac disease and H.pylori). She also complained of stress, insomnia and menopausal symptoms (no hot flashes but low...Read More

Mind, Body and Wellness

Depression

May 4, 2021

by connectableblog

Do you know enough about the plight of Depression in the world today? It is safe to say that, in today’s world, we all know someone with depression: it may even be you. It is not a distant illness or just a word people easily throw around, instead it is a real disease, affecting millions....Read More

Mind, Body and Wellness

Depression, Depression causes and treatments, Depression symptoms, how to treat depression, Stats on depression, What is depression

Do I need a counsellor or therapist?

April 26, 2021

by connectableblog

Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. As the journey changes, so does the type and form of therapy needed. For...Read More

Mind, Mind, Body and Wellness

Counsellor, Do I need a counsellor or therapist?, Do I need a counselor, Do I need a psychologist, Do I need a therapist, Therapist, Why see a counsellor, Why see a counselor