Connectable Life Blog • Page 4 of 16 • A discussion of an Online Counseling & Therapy website and how the world needs an efficient, convenient therapy website, which deals with all mind, body and wellness aspects.

CAN ADULTS HAVE ADHD?

June 15, 2021

CAN ADULTS HAVE ADHD? We’ve heard the phrase thrown around for children and teens, ‘ADHD – Attention Deficit/hyperactivity Disorder’, but it’s important to know and understand that ADHD does not have age boundaries and does not only affect children. Many adults have ADHD; they often undiagnosed as children and carry it through to adulthood. Sadly,...Read More

Mind

ADHD, Attention Deficit/hyperactivity Disorder, Can adults have ADHD, what is adult ADHD?

Do you value your health?

June 7, 2021

by connectableblog

Do you value your health? Before we answer the question posed in the title above, let us make sure that we fully understand what is being asked of us. Value: the regard that something is held to deserve; the importance, worth, or usefulness of something (noun) and to consider (someone or something) to be important...Read More

Mind, Body and Wellness

am I healthy, are you healthy, do you know what healthy is, Do you value your health?, How to become healthier

Postpartum Depression: The sad truth not enough people talk about.

June 1, 2021

by connectableblog

Does Postpartum Depression Really Exist? Having a baby is a dream come true for some and a nightmare for others. Every family planning story is different. For some, having a baby is completely planned and it is what dreams are made of; these are the moms (or dads) who have wished for this most of...Read More

Mind

baby blues, Depression, postpartum, postpartum counselling, postpartum depression

Anxiety – What is Anxiety?

May 24, 2021

by connectableblog

Worry vs Anxiety Fear and worry are normal and needed emotions; in fact, it is these emotions that very often save us. They are our body’s alert system to danger. They are the emotions that make us act when most needed. It is what motivates us to study for that test or try a little...Read More

Mind

anxiety, Best way to get anxiety help, causes of anxiety, how anxiety affects me, symptoms of anxiety, what does anxiety feel like, what does anxiety look like, What is anxiety

Connectable Blog Pic- How much is an online personal trainer?

How much is a good online personal trainer?

May 18, 2021

by connectableblog

Online personal training is becoming more and more popular; it is actually becoming the norm. We have all experienced a change and a shift, because of Covid-19, and most gyms around the world have closed their doors at one point, and some remain closed. As a result of all of this, people have had to...Read More

Mind, Body and Wellness

How much is a good online personal trainer?, how much is a personal trainer, how much is online fitness coaching, online fitness, online fitness coach, Online personal trainer, personal trainer

How do I prepare for a Dietitian?

May 10, 2021

by connectableblog

At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s fuel and therefore vitally important for both our physical and mental health. Therefore, we place so much value on the role of...Read More

Body

dietitian, How do I prepare for a Dietitian, Online dietitian, Prepare for a dietitian, Seeing a Dietitian what to do?, What do I do to see a Dietitian?, What does an online dietitian do?

Functional Medicine Success Story

May 5, 2021

by connectableblog

Reflux Gone, Energy and Libido Back by Nathalie Bera-Miller, MD AB is a 51 year old woman with whom I worked for almost one year. She came to me with endoscopy-diagnosed esophagitis and gastritis (biopsy negative for celiac disease and H.pylori). She also complained of stress, insomnia and menopausal symptoms (no hot flashes but low...Read More

Mind, Body and Wellness