Connectable Life Blog - Page 4 of 6 - A discussion of an Online Counseling & Therapy website and how the world needs an efficient, convenient therapy website, which deals with all mind, body and wellness aspects.

Facing Mass Hysteria over Covid-19! Fight anxiety, stress and fear. Build your Immune System.

March 17, 2020

Facing Mass Hysteria over Covid-19! Fight anxiety, stress and fear. Build your Immune System. What is going on? This is the question on all our minds… Covid-19, commonly known as Coronavirus, has taken the world by storm. It is all anyone is talking about. Coronavirus is currently responsible for crippling the best health care systems…Read More

Wellness

anxiety, Boost my immune system, Coronavirus, Covid-19, Immune system, Mass hysteria over Covid-19

We all face trauma: hardships, hurts and grief. Looking at life through different lenses.

We all face trauma! How we understand ourselves within it is what counts.

March 10, 2020

by Stacey Spilsbury

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Facing Trauma is hard and it affects us negatively when not dealt with. It’s not so much what we face but how we respond to it that counts. We all face trauma and how we deal with the hardships of it is one of those aspects we need to face head-on. Life is full of…Read More

Mind, Wellness

key foundations for dealing with trauma, Trauma, traumatic event

End The Stigma of Mental Illness

March 1, 2020

by Jess Mostert

0 Comments

End The Stigma of Mental Illness STIGMA? What Stigma? Humans can be such funny creatures! If we feel physically ill, we tell people straight away. In fact, we sometimes talk about it so many people become annoyed by our being sick. Not only do we tell people straight away, we seek help! Be it going...Read More

Mind, Wellness

end the stigma, mental health stigma, stigma of mental health, the stigma around mental health

Childhood Innocence

February 24, 2020

by Stacey Spilsbury

1 Comment

Childhood innocence is something we need to remember What happened to us? Children have so many wonderfully innocent and naive traits. It’s these traits that draw us to them. They make us laugh and their purity and innocence is what makes living with children so special. We love to retell their funny stories. But, where…Read More

Mind, Wellness

Childhood Innocence, Online therapy, Therapist near me, What is life all about, What is the meaning of life

Kathryn’s Story – Overcoming an eating disorder

February 20, 2020

by connectableblog

2 Comments

After graduating from college, I decided it was time for me to lose a couple of pounds and start my new healthy life as a young business professional! But what started as a seemingly harmless desire to get healthy and watch my calorie intake, soon turned into an addiction to weight loss, body image, and…Read More

Stories

Body dysmorphia, body shame, calorie counting, eating disorders, Overcoming an eating disorder

Sandy’s Story – Teenage anxiety affects mental health

February 20, 2020

by connectableblog

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I didn’t realise that a thought was the start of teenage anxiety and it was damaging to my mental health and my relationships. My greatest fear has always been losing someone close to me. I know this is a reality for everyone; but, for me, it has been something that often stops me from living…Read More

Stories

mental health, Mental Health help, Mindsets, Teenage anxiety, teenage trauma, traumatic event

Olivia's Story - How body images shaped the course of her life.

Olivia’s Story – How body image shaped the course of her life!

February 20, 2020

by connectableblog

0 Comments

For years I self-loathed, from the age of four to be exact. It was a long haul journey and became very dark at some points in my life, until I reached over 30 years of age, where I decided to take a hold of this dysfunctional thought process, which was, that I am too ugly…Read More

Stories

Anorexia, Anorexia help, Body dysmorphia, body dysmorphic disorder, Body shaming