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Connectable Life - The (real) Cost of Online Therapy

The (real) Cost of Online Therapy

Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. Life is difficult enough, why add extra pressure and stress when it can be...Read More
What are the different types of online coaching? Intimacy image and maternity image Connectable Life

What are the Different Types of Online Coaching?

What is online coaching? Before we look at the different types of online coaching, let us start at the beginning and define coaching: The primary purpose of coaching is to unlock and expose a person or team’s potential to accelerate and maximize their own performance. In essence, the purpose of a coach is to transform the team...Read More
Online Nutritionist vs online dietitian on Connectable Life

Online Nutritionist or Online Dietitian: That is the Question!

Our food is our fuel. At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s petrol and therefore vitally important for both our physical and mental health. Therefore, we place so much...Read More
What is love, really? Connectable Life

What is love, really?

Why love is important. The beauty and sorrow. Love, according to the Oxford Dictionary:  ) noun an intense feeling of deep affection. “babies fill parents with feelings of love” 2. a great interest and pleasure in something. “his love for football” verb feel deep affection for (someone). “he loved his sister dearly” 2. like or enjoy very...Read More
Connectable Life - Why is willpower so important?

Why is willpower so important?

What is the big deal? So, what really is willpower and why is it important? Simply put, willpower is exactly that, ‘the power to enforce our will’. It is the ability to choose to do something that is important and/ or good for you, over something that is, instead, pleasurable. Willpower’s definition has been perfectly...Read More

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