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What is online counselling therapy? Online counselling, coaching, nutrition.

What is Online Counselling Therapy?

What is Online Counselling Therapy? Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health services and support over the internet. This can occur through email, text messaging, video conferencing, online chat, messaging, or internet phone. For us, at Connectable Life, it takes place through our built-in webcam on our wellness...Read More
Mindsets. Can they help you or hurt you? Connectable Life

Mindsets. Are yours Helping you or Hurting you?

What exactly are mindsets? The definition explained by Collins dictionary is: ‘If you refer to someone’s mindset, you mean their general attitudes and the way they typically think about things.’ Humans have questioned why some excel while others with the same talent don’t. Often the answer lies in the mindset of each human. Yes, there are often other factors at play; namely, hard work, the right...Read More
What does Coaching mean? - Connectable Life

What does Coaching mean?

Coaching/coaches help us accelerate change and boost performance in different areas of our lives. It helps a person change what may need changing and helps them to move into the direction they want to go. Coaching supports a person in moving from where (and who) they are to where (and who) they want to be....Read More
Can an online dietitian help you to lose weight? Connectable Life

Can an online Dietitian help you to lose weight?

The role, purpose, and duty of a dietitian. There are so many reasons why one could and should seek the guidance of a dietitian, even more so now, an online dietitian. Food fads and diets change on the daily and our social and digital feeds are constantly inundated with the latest tips and ground-breaking advice....Read More
Connectable Life - The (real) Cost of Online Therapy

The (real) Cost of Online Therapy

Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. Life is difficult enough, why add extra pressure and stress when it can be...Read More
What are the different types of online coaching? Intimacy image and maternity image Connectable Life

What are the Different Types of Online Coaching?

What is online coaching? Before we look at the different types of online coaching, let us start at the beginning and define coaching: The primary purpose of coaching is to unlock and expose a person or team’s potential to accelerate and maximize their own performance. In essence, the purpose of a coach is to transform the team...Read More
Online Nutritionist vs online dietitian on Connectable Life

Online Nutritionist or Online Dietitian: That is the Question!

Our food is our fuel. At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s petrol and therefore vitally important for both our physical and mental health. Therefore, we place so much...Read More

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