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Mental Health and Happiness is EVERYTHING. Your mind needs to be healthy; it is LIFE! Mental Health is just as important as Physical Health.

Loneliness - Connectable Life

Loneliness: A Silent Killer and a Pandemic of Mental Health Issues

Loneliness Sadly, and even though we are living in an increasingly interconnected world, loneliness has emerged as a widespread problem affecting people of all ages and backgrounds. The impact of loneliness on mental health and overall well-being cannot be overlooked. It has been likened to a pandemic, as it poses a serious threat to individuals’...Read More
Meaningful and helpful advice from a therapist - Connectable Life

Meaningful and helpful advice from a therapist

Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. Life is difficult enough, why add extra pressure and stress when it can be...Read More

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If you are in a life-threatening situation, please do not use this site. Crisis helplines are listed in our website for all countries, please click on the button to find yours.
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