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Mind

Mental Health and Happiness is EVERYTHING. Your mind needs to be healthy; it is LIFE! Mental Health is just as important as Physical Health.

How to achieve the goals you set? Connectable Life

How to achieve the goals you set?

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Goals “I’m losing weight, starting gym, living healthier, cutting down on junk food, saving money and getting rid of my debt”. Do you find this is how you start the 1st of January each year? Do you start each new year with resolutions and goals? Are you a goal setter? Research shows us that only...Read More
Mental Health Priority Connectable Life Blog

Make Mental Health your biggest priority.

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Making your Mental Health a priority We hear statements like this often, but do we let it go in one ear and out the other? Do we do something about it? We hear, too often than not, that it is only when people have breakdowns or burnouts that they make the shift and decide to...Read More
Connectable Life Blog Looking forward to a new year

Looking forward to a New Year

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Making 2021 a better year. It’s that time of year again; Christmas has come and gone; New Years is fast approaching. For some of us, it is the perfect time of the year: it is the happiest time of the year. But now, the jingles are dying out and you’ve possibly realised that the Christmas...Read More
Connectable Life - The Importance of Career Counselling

Why is Career Counselling Important?

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What is Career Counselling or Career Guidance? Career Counselling is seeking out the guidance you need in understanding yourself and the different career options and specifications. Choosing or changing a career is far more in-depth than one may think or understand. Your career is so important because it is where you spend 70% of your…Read More
Connectable Life Counsellor vs Coach vs psychologist

Counsellor vs Coach vs Psychologist

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Life is a journey Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. Life is difficult enough, why add extra pressure and stress…Read More
Connectable Life - How to change your life through one easy step

How to change your life through one easy step – Benefits of Online Therapy

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The world has changed, and suddenly what seemed like a new year and the turn of a new decade turned into a bad movie. Social distancing seems to have become the buzz word but without the happy, vibey connotations. The good thing, though, is that online therapies were already in the mix, they were already...Read More

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