15 49.0138 8.38624 1 0 4000 1 https://www.connectablelife.com/blog 300 true 0
theme-sticky-logo-alt
Self Check-in Connectable Life Questionnaire

Take a Mental Wellness Quiz! Self Check-In Time

Self Check-In

Our thoughts trigger our feelings; our feelings propel our actions and our actions become our habits.

So, how do you think about yourself and your life?

Take 5 minutes to check in with yourself and see which areas of your life, mental health

and wellness may need a little attention.

Do our Mind, Body and Wellness Questionnaire

Self-reflection allows us to look neutrally at our thoughts, feelings, emotions, and actions. It enables us to identify areas for improvement and areas where we are strong. If used correctly, it also allows us to develop positive self-talk and, therefore, a positive self-image.

Take a Mental Wellness Quiz! Self Check-In Time.

Click here connectable Life questionnaire

 

Questionnaire Self check-in looking at yourself properly

 

Go ahead, talk to yourself. Just be KIND!
Talking to yourself isn’t just normal, it’s good for your mental health (and physical health)

— if you have the right conversations.

Self-reflection and self-talk are amazing tools in keeping happy and healthy. Not sure how to use them? Get in touch! We have amazing specialists waiting to guide you in unlocking your full potential.
Find out by Taking a Mental Wellness Quiz! Self Check-In Time.

https://www.connectablelife.com/

How much does an online dietitian cost? Connectable Life
Previous Post
How much does an online dietitian cost?
Do I need a counsellor or therapist?
Next Post
Do I need a counsellor or therapist?

Urgent Help

If you are in a life-threatening situation, please do not use this site. Crisis helplines are listed in our website for all countries, please click on the button to find yours.
Show Buttons
Share On Facebook
Share On Twitter
Share On Linkedin
Contact us
Hide Buttons