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Meditation Masterclass Motivational Monday

Meditation Masterclass

Meditation: what exactly is it and how do you learn how to meditate? It has the notion of being mystical and only for those with lots of free time on their hands, but, meditation is for everyone, especially those who fill their day to the max. Meditation helps you to cultivate peace in your life when under stressful circumstances and soothes your thoughts. Here, Charisse is going to show us how to achieve this.

Book with Charisse: https://www.connectablelife.com/profile/charisse-fourie

Connectable Life: https://www.connectablelife.com/


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