How I lost weight – My health journey
How I lost weight – 28kgs – My Health Journey. We all have a story. This is a short version of my weight loss and health journey. This is my story about how food affected and controlled my life for a long time and how I changed to create a healthier me and a healthier lifestyle for my family. *This is by no means intended to give nutritional advice. It is simply what worked for me. What works for you may be completely different. It is important to consult with a professional in diet and nutrition, as they will be able to guide you and your family. We love to help! Ask us anything?
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