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Body

Healthy body does not simply mean the absence of disease.

It means making responsible decisions and healthy choices.

What is your attitude and relationship with food?

What is your attitude towards- and relationship with- food? This is a loaded question with a million different aspects. It is like a prism of glass with one single sunbeam shining in and an explosion of light reflecting out on the opposite side. Our thought processes about, relationship with and attitude towards food is similar....Read More
How is your sleep? Connectable Life

How is your sleep? Importance of sleep

I think we can all agree that there is nothing better than a good night’s sleep. It only takes one bad night’s sleep to remind us how much our bodies and minds depend on it. When we are tired, we are simply not ourselves- emotionally, physically and mentally. As the Irish Proverb goes, “Go to...Read More
How do I prepare for a Dietitian? Connectable Life

How do I prepare for a Dietitian?

At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s fuel and therefore vitally important for both our physical and mental health. Therefore, we place so much value on the role of...Read More
How much does an online dietitian cost? Connectable Life

How much does an online dietitian cost?

As the world has evolved into a new technical era and digital space, the online medical world has become a new normal for many people. You might not have booked an online appointment with a medical professional yet, but you probably know others who have. What once was an off-limits practice (seeing medical practitioners online)...Read More
Can an online dietitian help you to lose weight? Connectable Life

Can an online Dietitian help you to lose weight?

The role, purpose, and duty of a dietitian. There are so many reasons why one could and should seek the guidance of a dietitian, even more so now, an online dietitian. Food fads and diets change on the daily and our social and digital feeds are constantly inundated with the latest tips and ground-breaking advice....Read More
Online Nutritionist vs online dietitian on Connectable Life

Online Nutritionist or Online Dietitian: That is the Question!

Our food is our fuel. At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s petrol and therefore vitally important for both our physical and mental health. Therefore, we place so much...Read More

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