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Stacey Spilsbury
My passion is people and healing! My purpose is to help as many people as I can, and normalize therapy of all forms. My journey hasn't always been an easy one; as a child, I was diagnosed with a number of learning disabilities, which meant many hours of therapy. Of which I will always be grateful for. I went on to study marketing and business, during this time, I went through a massive life change. Questioning every decision I had made up to that point, which led me onto a road of self-discovery, church and the bible. Losing 25kg and exploring a new way of doing life, I grew some wings and explored the world. Spending a couple of years working in the sales department for an 'off-plan property investment company', in London. Afterwhich coming back to South Africa to marry the man of my youth, where we now share in the joy of raising our crazy brood of 4 little boys on a farm in rural South Africa. After a series of life events, and seeking the counsel of a therapist in order to find my own personal healing. This journey, leading me to pick up the books again and study, Career Guidance Counselling. All of this helped propel my passion of Mental Health and Physical Wellness. It was through a conversation, in 2019, with my darling friend Jess, in which we hatched up the concept of 'Online Therapy of all forms - Mind, Body and Wellness.' At this point, it had not been done before, and therefore we couldn't walk away. This is where it started, we co-founded and now co-own Connectable Life- making mental health and wellness easy, accessible and stigma-free. Our goal is to make, 'the therapy space,' accessible to all who need it. Highlighting the power of healing for everyone, wellness over illness.
Webinar on how to sleep better

Do you want to know how to have better sleep? Here is a great discussion on how.

  Let’s talk about SLEEP and sleep coaching. Here, Barry (a sleep specialist and coach) enlightens us on the importance of sleep, how to improve our sleep and -most importantly- how we can understand ourselves, our sleep patterns and how we can live a healthier, happier life through utilizing this understanding. Sleep is life, and...Read More
Connectable Life - The Importance of Career Counselling

Why is Career Counselling Important?

What is Career Counselling or Career Guidance? Career Counselling is seeking out the guidance you need in understanding yourself and the different career options and specifications. Choosing or changing a career is far more in-depth than one may think or understand. Your career is so important because it is where you spend 70% of your…Read More
People eating healthy food

The Benefits of Eating Healthy

When food takes over your life. The world is not only facing the pandemic of Covid-19, it is also facing an obesity pandemic. Sadly, processed foods have taken over our shelves and taken over our lives. It has become one of the world’s biggest income generators, but more than that, the food industries have become...Read More
Connectable Life - How to change your life through one easy step

How to change your life through one easy step – Benefits of Online Therapy

The world has changed, and suddenly what seemed like a new year and the turn of a new decade turned into a bad movie. Social distancing seems to have become the buzz word but without the happy, vibey connotations. The good thing, though, is that online therapies were already in the mix, they were already...Read More

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If you are in a life-threatening situation, please do not use this site. Crisis helplines are listed in our website for all countries, please click on the button to find yours.
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