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Jess Mostert
Meaningful and helpful advice from a therapist - Connectable Life

Meaningful and helpful advice from a therapist

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Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. Life is difficult enough, why add extra pressure and stress when it can be...Read More
Mental Health Online Test - Connectable Life

Mental Health Online Tests

You know you want mental health help, but now what? Are Mental Health Online Tests the answer? You know you are unhappy; you have acknowledged that you need help. But now what? Deciding to do something about your mental health can be overwhelming on its own; you don’t need the process of finding the right...Read More
Is Online Counselling Effective? Connectable Life Blog

Is Online Counselling Effective?

Online Counselling: the world is shifting and it is proving to be effective. When we started developing Connectable Life, we had no idea what the world was about to become. A world ridden with Corona, people being forced to stay at home and businesses very quickly having to adapt to the new norm. One of…Read More
How to get Motivate? Connectable Life

How to get motivated?

Living out your true ‘WHY’! Motivation refers to your general willingness to do something. It is the set of psychological forces that compel you to act. Motivation involves the biological, emotional, social, and cognitive forces that activate behaviour. Your thirst motivates you to get up and drink water. Stress motivates you to study for a...Read More

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