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Jess Mostert
How to get Motivate? Connectable Life

How to get motivated?

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Living out your true ‘WHY’! Motivation refers to your general willingness to do something. It is the set of psychological forces that compel you to act. Motivation involves the biological, emotional, social, and cognitive forces that activate behaviour. Your thirst motivates you to get up and drink water. Stress motivates you to study for a...Read More
Connectable Life Counsellor vs Coach vs psychologist

Counsellor vs Coach vs Psychologist

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Life is a journey Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. Life is difficult enough, why add extra pressure and stress…Read More
Connectable Life - Online Counsellor, Coach, Nutritionist, Personal Trainer

Online Counsellor, Coach, Nutritionist, Personal Trainer

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Online Mind, Body, Wellness. Connectable Life is an online platform that connects Mind, Body and Wellness specialists with clients. It is through this platform that clients find a specialist, book, pay and have their video consult via a built-in webcam. And all this from the comfort and safety of their home. [1] At the end...Read More
Connectable Life - Is Online Personal Training Effective?

Is Online Personal Training Effective?

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Mind over Body or Body over Mind? If you have been following us for a while and reading our blogs and posts- you would have cottoned on to the fact that we strongly believe in the link between mind and body. We are not made up of flesh alone- we have a heart, a mind,...Read More
Is Online Counselling Effective? Connectable Life Blog

Is Online Counselling Effective?

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Online Counselling: the world is shifting and it is proving to be effective. When we started developing Connectable Life, we had no idea what the world was about to become. A world ridden with Corona, people being forced to stay at home and businesses very quickly having to adapt to the new norm. One of…Read More
Why respect is so important- Connectable Life

Why is Respect so Important?

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Respect Breeds Goodness and that is why Respect is so Important. Definition: noun a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. “the director had a lot of respect for Douglas as an actor” due regard for the feelings, wishes, or rights of others. “young people’s lack of…Read More

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