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Jess Mostert
Connectable Life - Is Online Personal Training Effective?

Is Online Personal Training Effective?

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Mind over Body or Body over Mind? If you have been following us for a while and reading our blogs and posts- you would have cottoned on to the fact that we strongly believe in the link between mind and body. We are not made up of flesh alone- we have a heart, a mind,...Read More
Is Online Counselling Effective? Connectable Life Blog

Is Online Counselling Effective?

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Online Counselling: the world is shifting and it is proving to be effective. When we started developing Connectable Life, we had no idea what the world was about to become. A world ridden with Corona, people being forced to stay at home and businesses very quickly having to adapt to the new norm. One of…Read More
Why respect is so important- Connectable Life

Why is Respect so Important?

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Respect Breeds Goodness and that is why Respect is so Important. Definition: noun a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. “the director had a lot of respect for Douglas as an actor” due regard for the feelings, wishes, or rights of others. “young people’s lack of…Read More
Emotion-Based Decisions: Good or bad? Connectable Life

Emotion-Based Decisions: Good or Bad?

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Emotion-Based Decisions: Good or Bad? And how we make the decisions. Emotions. Two in particular- FEAR and LOVE. It is these that drive and influence every thought and direct every response. These are what make us run- towards certain things, and away from others. It is these emotions that stop us from living our lives…Read More

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