connectableblog, Author at Connectable Life Blog • Page 2 of 5

connectableblog

How much is a good online personal trainer?

May 18, 2021

Online personal training is becoming more and more popular; it is actually becoming the norm. We have all experienced a change and a shift, because of Covid-19, and most gyms around the world have closed their doors at one point, and some remain closed. As a result of all of this, people have had to...Read More

Mind, Body and Wellness

How do I prepare for a Dietitian?

May 10, 2021

by connectableblog

At Connectable Life, we understand that our body and mind are connected and interrelated. What affects one, affects the other. We also understand that the food and nutrition we ingest is our body’s fuel and therefore vitally important for both our physical and mental health. Therefore, we place so much value on the role of...Read More

Body

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Depression

May 4, 2021

by connectableblog

Do you know enough about the plight of Depression in the world today? It is safe to say that, in today’s world, we all know someone with depression: it may even be you. It is not a distant illness or just a word people easily throw around, instead it is a real disease, affecting millions....Read More

Mind, Body and Wellness

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Do I need a counsellor or therapist?

April 26, 2021

by connectableblog

Life is a journey, and there are multiple times throughout our lives that we may find ourselves needing a bit of support, guidance, and help. There is nothing wrong with that. In fact, there is strength in reaching out for help. As the journey changes, so does the type and form of therapy needed. For...Read More

Mind, Mind, Body and Wellness

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Self Check-in Connectable Life Questionnaire

Take a Mental Wellness Quiz! Self Check-In Time

April 22, 2021

by connectableblog

Self Check-In Our thoughts trigger our feelings; our feelings propel our actions and our actions become our habits. So, how do you think about yourself and your life? Take 5 minutes to check in with yourself and see which areas of your life, mental health and wellness may need a little attention. Do our Mind,...Read More

Mind, Body and Wellness, Wellness

How much does an online dietitian cost?

April 20, 2021

by connectableblog

As the world has evolved into a new technical era and digital space, the online medical world has become a new normal for many people. You might not have booked an online appointment with a medical professional yet, but you probably know others who have. What once was an off-limits practice (seeing medical practitioners online)...Read More

Body, Mind, Body and Wellness

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Wayne's addiction Testimony - Connectable Life

I am a recovering Alcoholic and Addict. This is my story to freedom.

April 13, 2021

by connectableblog

Hi, my name is Wayne, and I am a Recovering Alcoholic / Addict. Thank you for allowing me to share my testimony. I was over 40 when I entered treatment for alcoholism. Everyone around me was between 22 and 32. l was in treatment with individuals who were on actual hardcore drugs, either heroin or...Read More

Stories

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