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What is your Parenting Style? Connectable Life

What is your Parenting Style?

Nobody ever said parenting was going to be easy, but have you ever wondered what your parenting style is? It may help you to understand yourself, your child, and your relationship with them a bit better.   Parenting, gosh! It can be such a loaded word. If only there was a fail-proof manual and an...Read More
Stress: How it affects the body, but it can be good for you. Connectable Life

Stress: How it affects the body, but it can be good for you.

Stress: It’s a natural occurrence and it can be good for you. Stress, we all know the word; we have heard of the dangers, but do we actually know the ins and outs of ‘STRESS’ on our mental health and our bodies? Stress may be seen as ‘the root of all evil’, but strangely enough,...Read More
Do I have healthy boundaries? Connectable Life

Do I have healthy boundaries?

What are boundaries? Boundaries are typically associated with property lines: showing where one property ends, and another starts. This is exactly what is meant when we speak about boundaries in a relationship: a boundary is an imaginary line that separates me from you. They help us identify where one person ends and another begins. They...Read More
Hashimoto and Graves Disease Thyroid Part 2 Connectable Life

Hashimoto and Graves Disease – Thyroid Part 2

Part 2 of the Thyroid, talking Hashimotos and Graves Disease with Functional Medicine Practitioner, Julie Allen-Rowland. Learn more about the practice of functional medicine and the influence your thyroid plays in feeling good and being well. If these topics of Thyroid Hashimotos and Graves Disease interest you, watch this. Do you have any questions relating...Read More
Gene Profiling with Connectable Life

Gene Profiling Functional Medicine Webinar

Functional medicine is a science-based discipline that addresses the interplay between your genetic inheritance, your functional cellular status, your nutrient status, the impact of stress and exercise and how that relates to either addressing already established chronic disease or improve the risk of inheritable chronic disease. Functional medicine sees the body as a whole with...Read More
Burnout - Connectable Life


What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. It is characterized by three main dimensions: exhaustion, cynicism (less identification with your job), and feelings of reduced professional ability. If your...Read More

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