connectableblog, Author at Connectable Life Blog

connectableblog

Do you want to change your life and change your genes. - Connectable Life

Do you want to improve your life? Know your genes and change your life.

September 13, 2022

Do you want to know how to live longer? Do you want to learn how to change your genes? Change your genes by doing a DNA test and living your life differently. Book with specialist, Julie Allen-Rowland: https://www.connectablelife.com/profile/julie-allen-rowland #DNAtest #DNA #howtochangemylife

Vlog

change my life, DNA, DNA test, gene dna, Gene pr, Genetic DNA, how to change your life

The Empath’s Guide to Saying No to People

July 20, 2022

by connectableblog

Empath’s Guide to Saying No Research identifies the word “No” as the most challenging word to say in the English language. Okay, that’s not true. I made it up. To my knowledge, such research has not been compiled but I bet if they did, they would verify my assumption. Why then, is it so difficult...Read More

Mind

empath's guide, saying no, saying no to people

Meditation Masterclass

May 23, 2022

by connectableblog

Meditation: what exactly is it and how do you learn how to meditate? It has the notion of being mystical and only for those with lots of free time on their hands, but, meditation is for everyone, especially those who fill their day to the max. Meditation helps you to cultivate peace in your life...Read More

Vlog, Wellness

masterclass, meditation, meditation masterclass

What are the benefits of a couple coaching couples?

May 18, 2022

by connectableblog

A couple that coaches couples! Join us as we discuss the benefits of couple’s coaching, and the dynamic that being coached by a couple brings. To book with Benton and Heather: https://www.connectablelife.com/profile/pairshaped-couple-coaching Both practising Life Coaches, Benton and Heather have brought their knowledge together helping other couples to grow in their relationships.

Vlog, Wellness

A Couple coaching couples., Couples Coaching

Is Employee Wellness relevant?

April 22, 2022

by connectableblog

Research shows that Employee Wellness Programmes help create a win-win situation which has a positive impact on both employees and employers. Did you know that 51% of employees are less productive due to stress? We love to help! Ask us anything? Book with Paula on Connectable Life: https://www.connectablelife.com/profile/paula-quinsee Book a consultation with a Connectable Life...Read More

Vlog

Employee Wellness, Employee wellness programme, Mindsets

Sleep - Motivational Monday with Connectable Life

Sleep: we all want it but sometimes don’t get it.

April 13, 2022

by connectableblog

Sleep is a skill that is needed for physical and mental recovery. Did you know that we spend 1/3rd of our lives sleeping? Let’s make sure we are doing it right. If you struggle with sleep, you will want to join us. We love to help! Ask us anything? Book with Careen: https://www.connectablelife.com/profile/careen-visagie Book a...Read More

Body, Vlog

How to get more sleep, sleep, Sleep expert, Sleep therapy

Veganism, a plant based diet and exercise, and how they go together.

April 13, 2022

by connectableblog

Veganism, a plant-based diet, is not just a growing trend but rather a lifestyle which has proven to have many benefits. Join us as we discuss these benefits and how it can enhance exercise. We love to help! Ask us anything? Book with Damien on Connectable Life: https://www.connectablelife.com/profile/damien-fairley Book a consultation with a Connectable Life...Read More

Mind, Vlog

plant diet, plant-based diet, vegan, veganism