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Connectable Life - Is Online Personal Training Effective?

Is Online Personal Training Effective?

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Mind over Body or Body over Mind? If you have been following us for a while and reading our blogs and posts- you would have cottoned on to the fact that we strongly believe in the link between mind and body. We are not made up of flesh alone- we have a heart, a mind,...Read More
Connectable Blog Pic- The Benefits of Employee wellness

Do you know the benefits of an employee wellness program?

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What are all the benefits? -by Sharon Yardley Employee health and wellness refers to the effort a business or organization makes to keep the employees in their workplace well. This means doing what they can to support positive and healthy behaviour and decisions to safeguard both their mental and physical health. The happier and healthier...Read More
The Benefits of Eating Healthy Connectable Life Blog

The Benefits of Eating Healthy

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When food takes over your life. The world is not only facing the pandemic of Covid-19, it is also facing an obesity pandemic. Sadly, processed foods have taken over our shelves and taken over our lives. It has become one of the world’s biggest income generators, but more than that, the food industries have become...Read More
Connectable Life - How to change your life through one easy step

How to change your life through one easy step – Benefits of Online Therapy

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The world has changed, and suddenly what seemed like a new year and the turn of a new decade turned into a bad movie. Social distancing seems to have become the buzz word but without the happy, vibey connotations. The good thing, though, is that online therapies were already in the mix, they were already...Read More
Is Online Counselling Effective? Connectable Life Blog

Is Online Counselling Effective?

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Online Counselling: the world is shifting and it is proving to be effective. When we started developing Connectable Life, we had no idea what the world was about to become. A world ridden with Corona, people being forced to stay at home and businesses very quickly having to adapt to the new norm. One of…Read More

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