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Is Online Counselling Effective? Connectable Life Blog

Is Online Counselling Effective?

Online Counselling: the world is shifting and it is proving to be effective. When we started developing Connectable Life, we had no idea what the world was about to become. A world ridden with Corona, people being forced to stay at home and businesses very quickly having to adapt to the new norm. One of…Read More
A fight to survive. I conquered Cancer. Connectable Life Candice King

A fight to survive. I conquered Cancer.

By Candice King – I was diagnosed with cancer a couple of years ago which flipped my life upside down. I am a resilient person and bounced back and was given the all clear. Through this experience, I was encouraged to pursue my dream of helping people achieve their full potential – in all challenges...Read More
How do you address abuse with someone close to you? - Connectable Life

How do you address abuse with someone close to you?

-By Paula Quinsee  COVID has put the spotlight on abuse, gender based violence and harassment (GBVH) with the home now being the workplace however many still avoid talking about this topic because of the stigma that comes with it – shame, embarrassment, fear and so much more. What is the best way to confront someone...Read More
Mental Health Awareness 2021 - Connectable Life

Mental Health Awareness

Your mental health refers to your emotional, psychological, and social well-being and it affects how we think, feel, and act. It is how you see yourself and the world around you, and it is vitally important for your overall well-being, happiness, health, and life satisfaction. It is normal and inevitable to have down days and...Read More
What is your Parenting Style? Connectable Life

What is your Parenting Style?

Nobody ever said parenting was going to be easy, but have you ever wondered what your parenting style is? It may help you to understand yourself, your child, and your relationship with them a bit better.   Parenting, gosh! It can be such a loaded word. If only there was a fail-proof manual and an...Read More
Stress: How it affects the body, but it can be good for you. Connectable Life

Stress: How it affects the body, but it can be good for you.

Stress: It’s a natural occurrence and it can be good for you. Stress, we all know the word; we have heard of the dangers, but do we actually know the ins and outs of ‘STRESS’ on our mental health and our bodies? Stress may be seen as ‘the root of all evil’, but strangely enough,...Read More
Do I have healthy boundaries? Connectable Life

Do I have healthy boundaries?

What are boundaries? Boundaries are typically associated with property lines: showing where one property ends, and another starts. This is exactly what is meant when we speak about boundaries in a relationship: a boundary is an imaginary line that separates me from you. They help us identify where one person ends and another begins. They...Read More

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