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What is your Parenting Style? Connectable Life

What is your Parenting Style?

Nobody ever said parenting was going to be easy, but have you ever wondered what your parenting style is? It may help you to understand yourself, your child, and your relationship with them a bit better.   Parenting, gosh! It can be such a loaded word. If only there was a fail-proof manual and an...Read More
Stress: How it affects the body, but it can be good for you. Connectable Life

Stress: How it affects the body, but it can be good for you.

Stress: It’s a natural occurrence and it can be good for you. Stress, we all know the word; we have heard of the dangers, but do we actually know the ins and outs of ‘STRESS’ on our mental health and our bodies? Stress may be seen as ‘the root of all evil’, but strangely enough,...Read More
Do I have healthy boundaries? Connectable Life

Do I have healthy boundaries?

What are boundaries? Boundaries are typically associated with property lines: showing where one property ends, and another starts. This is exactly what is meant when we speak about boundaries in a relationship: a boundary is an imaginary line that separates me from you. They help us identify where one person ends and another begins. They...Read More
Burnout - Connectable Life

Burnout

What is Burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. It is characterized by three main dimensions: exhaustion, cynicism (less identification with your job), and feelings of reduced professional ability. If your...Read More
How is your health and wellness - Connectable Life

How is your overall health and wellness?

How is your health and wellness? We are all different people with varying morals, values and goals. Although we all live unique lives, at the end of each day- our innermost want, need and goal is the same. HAPPINESS & PEACE. We all want to be happy and feel peace and harmony. When we feel...Read More

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